Ask your child about OPEN CIRCLE "Flower Breathing" or "Calm Breathing."

In the lesson, we talked about different ways to relax.

"Picture a cat curled up in a sunny spot. Feel the calm. Take a deep 'belly breath.' How do you feel?"

See link to the recent article included below

http://www.naeyc.org/files/yc/file/200803/BTJ_Primary_Interest.pdf